Natural Aches & Sprains Balm
Makes 100 ml or 2 x 2 oz tins
100 ml Sweet Almond Oil ( or other carrier oil of your choice)
2 tbsp Arnica Flowers
2 tbsp Beeswax Pellets
25 drops of Muscle Therapy Essential Oil Blend
2 of 2 oz Tins
In a small saucepan over low heat, mix Arnica flowers with oil. When warm, turn off the heat.
Let the oil mixture sit for about 2 hours ( or longer )
Strain the mixture through a piece of cheese cloth, throw out the flowers and reserve the oil.
Pour oil into a microwave save bowl and add beeswax. Microwave in 40 s intervals until all wax has melted. Stir.
Add essential oil and mix, pour into containers. Let cool and cover.