Natural Aches & Sprains Balm

Natural Aches & Sprains Balm

Makes 100 ml or 2 x 2 oz tins


100 ml Sweet Almond Oil ( or other carrier oil of your choice)

2 tbsp Arnica Flowers

2 tbsp Beeswax Pellets

25 drops of Muscle Therapy Essential Oil Blend

2 of 2 oz Tins


In a small saucepan over low heat, mix Arnica flowers with oil. When warm, turn off the heat. 

Let the oil mixture sit for about 2 hours ( or longer )

Strain the mixture through a piece of cheese cloth, throw out the flowers and reserve the oil.

Pour oil into a microwave save bowl and add beeswax. Microwave in 40 s intervals until all wax has melted. Stir.

Add essential oil and mix, pour into containers. Let cool and cover.